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Career+Civic: Register for Design Your Life Wellness Course

posted February 28, 2024

Design Your Life Wellness Course 

Course catalog Description

Become a designer! This course is a fun and energizing multi-part series to learn ideas, reframe perspectives on how to approach decisions and use Design Your Life tools and practices to move forward intentionally, whether you have a clear career goal or feel unsure of where to begin. The Design Your Life Wellness Course is for anyone who would like to collaborate with a group to

  • walk and meditate together,
  • learn new ways to think and plan your future,
  • have fun testing out tools and practices, and
  • let go of the “shoulds” and pressure that comes with trying to make the “perfect” decision.

By applying the Life Design Mindsets of reframing (getting unstuck!), curiosity, bias toward action, mindfulness of process, radical collaboration, and storytelling, you will explore different ways to support your holistic wellness and tackle the “wicked problem” of designing your life. You will practice awareness and empathy, set personal goals, ideate about ways to move forward, try small prototypes, and test assumptions in a supportive group setting. 

BiONiC Description

Apply the Life Design Mindsets of reframing (getting unstuck!), curiosity, bias toward action, mindfulness of process, radical collaboration, and storytelling to explore different ways of supporting your holistic wellness and tackle the “wicked problem” of designing your life. You will practice awareness and empathy, set personal goals, ideate about ways to move forward, try small prototypes, and test assumptions.  This work will take place through physical activity, such as walking, and mental activity, such as meditating.  Please note, this if you have already taken Leadership Essentials, you cannot this course towards your PE requirement.  Preference for Juniors and Seniors.

Schedule

Q4 (late spring): weekly meetings, Fridays 4/5, 4/12, 4/19, 4/26 from 9:10 a.m.-12:10 p.m.

Course Location

The Student Life and Wellness Building (The Well), Community Room 137

Questions? Contact Katie Krimmel kkrimmel@brynmawr.edu and Jen Beale jbeale@brynmawr.edu.

If this course is of interest but doesn't work for your schedule, please add your name to this Handshake link so that we can inform you of future Life Design opportunities.

For more: http://bionic.brynmawr.edu