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Busy Hands, Quiet Minds: Yoga
Apr
8
2024
6:00pm - 9:00pm
On Campus Event - Schwartz Gym, Multipurpose Room
As part of the programming for Sexual Assault Awareness Month, this series hopes to offer new coping skills for students, staff, and faculty, specifically after experiencing a trauma but open to anyone wanting to learn a new crafting skill to help with other mental health concerns and stressors. This event teaches mindfulness based stress reduction and holds a trauma informed yoga class through Soul Haum Yoga.
Prior experience not required!
Audience: BMC Community
Type(s): Workshop
Contact:
Rose Miller
Bryn Mawr College welcomes the full participation of all individuals in all aspects of campus life. Should you wish to request a disability-related accommodation for this event, please contact the event sponsor/coordinator. Requests should be made as early as possible.